Health & Wellness, Mind and Spirit, Personal, Synchronicities

I woke up this morning with myself on my mind. SELF CARE IS NOT OPTIONAL. IT’S NOT SELFISH. IT’S NECESSARY. NO APOLOGIES NEEDED. This is a lesson I’ve been coming around to learning the last few years. It’s ESSENTIAL. Why do I find myself feeling guilty or apologetic when needing to take care of ME […]

August 7, 2017