Category: Health & WellnessPage 1 of 6

Red Zone

Gosh I hope it gets better tomorrow, I really would like to spend time at @oldfortniagara but this air quality REALLY affects me. Even masked I don’t think I…

Air

Here we go again. I just can’t imagine how bad it is for everyone close to these fires. 💔

Moderate

I was on the hammock for less than an hour and I could feel it. Just checked air quality. Meh. I WAS SUPPOSED TO BE DOING ALL THE…

All Things Compression Gloves

Jenny’s first compression gloves! (and 2nd and 3rd…) I’ve had a few pairs of these gloves sitting in an shopping cart since participating in the online Arthritis Life…

All Things OXYGEN

THIS MACHINE IS EVERYTHING. It’s been about 10 weeks since bringing my CPAP naachine home. And it took more getting used to and adjusting then I thought it…

All Things Cocooning

I’m slowly coming out of cocoon mode of the recent past. I think I saw more friends/family in March than I had in the last 6 months –…

All Things Lumia Box

  View this post on Instagram   A post shared by Fruition Seeds (@fruition_seeds)   Click here to learn more and purchase! Lumia Box: Celebrating Plants of European…

All Things Brain Fog – Analyze

The fog is real.  

All Things Yoga for Empaths

“Empaths usually love to connect, help, and share, but when helping veers into enabling, or over-promising, empaths can get really resentful, stressed out, and stuck. Wherever you fall…

All Things D-Day

D as in Doctor. As in the Primary Doctor who I’ve been avoiding for – um, months.   I need to do all the blood work, still. And…

Talk to — Blog?

So it’s never occurred to me that I can do talk to text in an actual blog post! What? This is brand new information?! The possibilities are endless…

All Things Sunday Soul Sister Supper

My to-do list today was simple. Shower. Meet BFD and Max for Lunch/Brunch/Early Dinner Some sisters are made in the universe and touch your soul – they get…

All Things Sleepy Saturday

I’m not sure I accomplished anything today. The fatigue is real. Ughhhhhhhhhhhhhhhhh. I absolutely believe my body is adjusting to the CPAP machine now that I am getting…

CPAP Update

BAAAAAAAAAAAAAAAAAAAAAAYBY STEPS Last night, I had the CPAP on for (almost) 7 hours. I woke up when Chuck gave me a kiss goodbye and thought – whoa, it’s…

Long Week

Asthma. Meh. Chronic Illness. Meh. Some weeks are better than others.  

But Where Does It Come From?

I mean, really though. Where does it come from? And how did I become a person with inflammatory arthritis? In the meantime I will be here – utterly…

Reminder

Naps

Sometimes * I have horizontal life pauses while I’m sitting at the computer trying to do work. *During a flare.. I’m trying to relearn, accept. Be gracious with…

Arthritis Life Hack Extravaganza

Arthritis Life Hack Extravaganza I’m excited to be a wee part of this online conference as a volunteer. Two days of seminars! Free! VIP tickets available. Click here…

CPAP Secured

I plan on sleeping until the Bills game on Sunday… I have high hopes for this treatment. It just has to help. I don’t remember waking up and…

Tinnitus

Why? WHY?

Sigh

All Things 12/16/2022

And on Day 12 of chest cold virus I’m actually feeling *better* hurrah! But for the wonderful world of #perimenopause. Also. I’ve been off Twitter the last month (I…

All Things 12/12/2022

This pretty much sums up my weekend. No merriment for me. On the 7th day of sickmas my doctor gave to me — a script for a COVID/FLU…

All Things 12/10/2022

So. Much. Coughing. Yet – it was productive! Small victories? The sun is brilliantly shining and after coughing up much gook I feel better.  But, mentally I’m super…

All Things 12/9/2022

Current status…trying not to choke on phlegm.

All Things 12/8/2022

Yep. I made the right call. I decided that The Foundry Holiday Market is not in the cards this year. I’m still sick and surely not seeing an…