Category: Health & WellnessPage 6 of 6
Refocus. 1. Refocus on the LENTEN swearing promise: (I lost track…and truthfully didn’t even remotely try last week, curse words were a needed source of comfort.) 2. Refocus…
Breathing. Posture. Healthy living goal for the week? BREATHING PROPERLY. I suppose the catch phrase is breathing consciously? I took this breathing test over here. Test was fine…
Weight Loss the Hard Way I do NOT RECOMMEND getting the Swine Flu and having a fever for a week and then finding out that the flu has…
AAAARUGH! I’VE HAD ENOUGH! I WANT TO CRY. (But when I cry, I can’t breathe…) I’VE BEEN SICK IN MY APARTMENT NOW FOR 9 DAYS. 9 DAYS!!! And…
Swine Flu. Stay in bed. If you’re very unhappy and whiny and feverish and lonely and sick and you know it… Day 6. IM GOING ON DAY 6 OF…
Flu-Day 5. So I guess I’m never going back to work? The CDC guidelines state that people with flu-like symptoms should stay home and not go back to…
All Things Flu (Of the Possible Swine) I’VE HAD ENOUGH! Dear Flu (Of The Possible Swine) Eff you. I’ve had enough of being exhausted. Tis the 4th day…
Lefty in the house! My experience today at the Buffalo Surgery Center was amazing, very professional, kind, understanding, friendly (but for the bad television in the lobby area…Rachael…
Finger Flexor Tendon Surgery “What do we love? PAIN!” I feel silly. I have my surgery tomorrow afternoon, outpatient but they are putting me under. My brother (savior…
Ruptured Flexor Tendon: Left Thumb I’ll get into the whole story and it’s ridiculousness later, but for now I am typing with one hand…the other? I apparently lacerated…
Well, today is the first day since Friday that I have ventured more than 10 feet away from my bed. (The computer is 9 feet away, in case…
Jogging. How long until this becomes a habit??? I have managed to get in about 10+ total minutes of JOGGING more than ONCE, in fact today was closer…
Yoga. Thanks to everyone who sent words of encouragement on my 1st day. No, I mean it, I was really touched, so much so that I made it…
One of my co-workers sent out over email this workout plan “7 weeks from COUCH to RUNNING the Corporate Challenge!” I made the mistake of sending it to…
Long, long time ago my very cool Aunt Carroll took her 13 year old niece to Chi-Chi’s after a trip to the Millcreek Mall in Erie Pa. She…
I LOVE my work area. The reception lobby in my building is spacious and bright and full of walls of windows on my left and right and above…
So this morning I’m trying to figure out what size a *NORMAL* cup of coffee would be. 6 oz? 8 oz? 10-12? At the corner store the small…
I cannot get enough HYDRATION and SLEEP to satisfy me the last few weeks. Seriously. I am drinking much more water than usual. A chapstick is permanently found…